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RASPBERRY DAIRY-FREE YOGURT, RASPBERRY

Yogurt Earth Island Branded
112 Calories
0.6g Protein
15.9g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 0.6mg 3%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 15.9g 73%
Fat 5.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 53 MG 13%
Potassium, K 62 MG 1%
Sodium, Na 74 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT 71 4.7g 9.4g 1.8g TART CHERRY FLAVOR AUSSIE STYLE YOGURT, TART CHERRY 124 6.2g 15.5g 4.4g GREEK YOGURT 127 8g 16g 3.3g BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY 124 6.2g 15.5g 4.9g GREEK YOGURT 112 4.1g 18.8g 2.9g LACTOSE FREE-MADE WITH MILK 82 4.1g 13.5g 1.5g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About RASPBERRY DAIRY-FREE YOGURT, RASPBERRY

RASPBERRY DAIRY-FREE YOGURT, RASPBERRY is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 15.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, RASPBERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, NATURAL FLAVORS, PECTIN, TAPIOCA STARCH, CALCIUM PHOSPHATE, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LACTIC ACID, SEA SALT, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, CARROT AND BLUEBERRY JUICE CONCENTRATE FOR COLOR, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

Calorie Breakdown

At 112 calories per 100 grams, RASPBERRY DAIRY-FREE YOGURT, RASPBERRY gets 2% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RASPBERRY DAIRY-FREE YOGURT, RASPBERRY

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