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RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Creative Natural Products, Inc. Branded
500 Calories
5.9g Protein
58.8g Carbs
35.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58.8g 21%
Dietary Fiber 8.8g 31%
Total Sugars 44.1g
Protein 5.9g 12%
Vitamin D 24mcg 120%
Calcium 0mg 0%
Iron 13.2mg 74%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 58.8g 59%
Fat 35.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.2 MG 74%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KETTLE CORN, SMOKIN' HONEY BARBECUE 464 3.6g 67.9g 21.4g POPCORN, LIGHTLY SALTED 500 10.7g 60.7g 25g FIDDYMENT FARMS, CALIFORNIA PISTACHIOS, BARBEQUE, BARBEQUE 564 21.2g 28.2g 45.9g FIDDYMENT FARMS, CALIFORNIA PISTACHIOS, GARLIC ONION, GARLIC ONION 564 21.2g 28.2g 45.9g WHOLE FOODS MARKET, MIXED NUTS, ROASTED & SALTED, ROASTED & SALTED 600 20g 16.7g 50g WHOLE FOODS MARKET, DRY FANCY MIXED NUTS, ROASTED SALTED, ROASTED SALTED 593 17.9g 25g 50g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES

RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 58.8g of carbohydrates, and 35.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), FREEZE DRIED RASPBERRIES.

Dietary Information

RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES gets 5% of its calories from protein, 47% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES

See how RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES compares to other foods in terms of nutrition:

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