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RANCH PROTEIN CHIPS, RANCH

Chips, Pretzels & Snacks Atkins Nutritionals, Inc. Branded
438 Calories
40.6g Protein
25g Carbs
21.9g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 969mg 42%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 40.6g 81%
Vitamin D 0mcg 0%
Calcium 906mg 70%
Iron 0.6mg 3%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40.6g 46%
Carbs 25g 29%
Fat 21.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 906 MG 70%
Iron, Fe 0.6 MG 3%
Potassium, K 188 MG 4%
Sodium, Na 969 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 57.1g 32.1g TORTILLA CHIPS 500 7.1g 64.3g 25g FOOD LION, BAKED PRETZEL RODS 389 8.3g 80.6g 2.8g FOOD LION, POTATO CHIPS, SRIRACHA 536 3.6g 57.1g 35.7g ORIGINAL OLD FASHIONED KETTLE CHIPS, ORIGINAL 536 7.1g 60.7g 28.6g CLOVER VALLEY, POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 40.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (70% of Daily Value per 100g).
  • Good source of Sodium, Na (42% DV).

About RANCH PROTEIN CHIPS, RANCH

RANCH PROTEIN CHIPS, RANCH is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40.6g of protein, 25g of carbohydrates, and 21.9g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), POLYDEXTROSE, NATURAL FLAVORS, BUTTERMILK POWDER, PSYLLIUM HUSK, CORN STARCH, NONFAT DRY MILK. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SOLUBLE CORN FIBER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), YEAST EXTRACT, TOMATO POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), ONION POWDER, GARLIC POWDER, XANTHAN GUM, CHIA SEED, SPICE, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY POWDER, MALIC ACID, ACACIA GUM, SUGAR++.

Dietary Information

RANCH PROTEIN CHIPS, RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH PROTEIN CHIPS, RANCH include Calcium, Ca (70% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, RANCH PROTEIN CHIPS, RANCH gets 37% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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