POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA AND/OR COTTONSEED), SEASONING (MALTODEXTRIN, NONFAT DRY MILK, ONION POWDER, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, LACTOSE, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, YEAST EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK SOLIDS, TORULA YEAST), SALT.
Dietary Information
Notable micronutrients in POTATO CHIPS include Sodium, Na (31% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
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