RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About RANCH DIP
RANCH DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GRADE A MILK, CREAM, FOOD STARCH MODIFIED, RANCH DIP SEASONING [SALT, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICES, DEHYDRATED PARSLEY, BUTTERMILK POWDER (CULTURED SKIM MILK), NATURAL FLAVOR (WHEY, BUTTERMILK, MODIFIED FOOD STARCH), AND CALCIUM STEARATE (TO PREVENT CAKING). DISPERSED IN MALTODEXTRIN], GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, DEXTROSE, CULTURES, ENZYMES.
Dietary Information
Notable micronutrients in RANCH DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, RANCH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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