RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About RANCH DIP
RANCH DIP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CULTURED CREAM, WATER, SKIM MILK, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, LACTIC & CITRIC ACID, MONOSODIUM GLUTAMATE, DEHYDRATED ONION & GARLIC, GELATIN, MODIFIED POTATO STARCH, CITRUS FIBER, SPICE, MONO & DIGLYCERIDES, DEHYDRATED PARSLEY, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN.
Dietary Information
Notable micronutrients in RANCH DIP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, RANCH DIP gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RANCH DIP
See how RANCH DIP compares to other foods in terms of nutrition:
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- RANCH DIP vs MEDIUM CORN & BLACK BEAN SALSA, MEDIUM
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