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RANCH CROUTONS, RESTAURANT STYLE

Breads & Buns Smart & Final Iris Corporation Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (47% DV).

About RANCH CROUTONS, RESTAURANT STYLE

RANCH CROUTONS, RESTAURANT STYLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, CULTURED NONFAT MILK, PARSLEY*, ONION POWDER, WHEY, NATURAL FLAVORS [WITH FOOD STARCH-MODIFIED, BLEU CHEESE SOLIDS (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MILK, BUTTER OIL, PAPRIKA {COLOR}], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CALCIUM SULFATE, ASCORBIC ACID, HYDROLYZED CORN PROTEIN, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in RANCH CROUTONS, RESTAURANT STYLE include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RANCH CROUTONS, RESTAURANT STYLE gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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