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RAMEN NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
450 Calories
7.5g Protein
62.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,225mg 97%
Total Carbohydrate 62.5g 23%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 62.5g 69%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 6.8 MG 38%
Sodium, Na 2,225 MG 97%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PREMIUM HUNGARIAN MUSHROOM SOUP 61 1.2g 4.5g 4.1g KALE SOUP WITH CHOURICO SAUSAGE 57 3.3g 6.9g 1.8g PREMIUM HUNGARIAN MUSHROOM SOUP 94 2.0g 6.5g 6.1g ORIGINAL VEGETABLE SOUP 35 1.8g 7.1g 0.4g SOUP MIX, CHICKEN NOODLE KNOCKOUT 333 11.1g 66.7g 3.7g CHEF'S RECIPE TOMATO BASIL SOUP 69 1.6g 10.2g 2.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (97% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 62.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, HYDROGENATED PALM OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, SODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED RED BELL PEPPER FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, SHRIMP EXTRACT POWDER, SHRIMP POWDER, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (97% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, RAMEN NOODLE SOUP gets 7% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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