RAMEN

About RAMEN

RAMEN is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 29.3g of carbohydrates, and 3.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, EGG WHITES, SALT, VEGETABLE OIL AS EMULSIFIER (RAPESEED OIL, SOY LECITHIN), SODIUM CARBONATE, POTASSIUM CARBONATE, LOCUST BEAN GUM, XANTHAN GUM, NATURAL YELLOW COLOR (ORGANIC MALTODEXTRIN, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], ORGANIC RICE CONCENTRATE). SOUP BASE: SUGAR, MISO POWDER (SOYBEANS, SALT, RICE), SALT, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), NATURAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, TRICALCIUM PHOSPHATE, WHEY POWDER, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, PORK STOCK POWDER (CONTAINS NATURAL FLAVOR), ONION FLAVOR (ONION, POTATO MALTODEXTRIN, YEAST EXTRACT, GARLIC, SUNFLOWER OIL), RENDERED PORK FAT (CONTAINS TOCOPHEROLS FOR FRESHNESS), SPICES, SESAME SEED OIL.

Calorie Breakdown

At 172 calories per 100 grams, RAMEN gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAMEN

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