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RAISIN GRANOLA CEREAL, RAISIN

Cereal Wal-Mart Stores, Inc. Branded
448 Calories
9.0g Protein
74.6g Carbs
13.4g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 74.6g 27%
Dietary Fiber 7.5g 27%
Total Sugars 22.4g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.8mg 16%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 9%
Carbs 74.6g 77%
Fat 13.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 239 MG 5%
Sodium, Na 60 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS 436 9.1g 74.6g 12.7g RAISIN BRAN CEREAL 311 8.2g 77.1g 1.6g RAISIN BRAN CEREAL 311 8.2g 77.1g 1.6g HOMESTYLE GRANOLA WITH ANCIENT GRAINS 455 10.9g 69.1g 16.4g HOMESTYLE GRANOLA 473 12.7g 61.8g 20g GRANOLA WITH ANCIENT GRAINS 473 9.1g 65.5g 20g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About RAISIN GRANOLA CEREAL, RAISIN

RAISIN GRANOLA CEREAL, RAISIN is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 74.6g of carbohydrates, and 13.4g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RAW SUGAR, WHEAT FLOUR, SUNFLOWER OIL, RAISINS (RAISINS, SUNFLOWER OIL), CEREAL CRISPIES (CORN, RICE, RAW SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

RAISIN GRANOLA CEREAL, RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, RAISIN GRANOLA CEREAL, RAISIN gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN GRANOLA CEREAL, RAISIN

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More in Cereal

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