Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAISIN ENGLISH MUFFINS, RAISIN

Breads & Buns Safeway, Inc. Branded
227 Calories
6.1g Protein
45.5g Carbs
1.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.0mg 17%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.1g 11%
Carbs 45.5g 86%
Fat 1.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.0 MG 17%
Potassium, K 148 MG 3%
Sodium, Na 258 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MINI BREAD 192 5.5g 42.5g 0g BREADSTICKS 400 6.7g 80g 6.7g 4 WHOLE WHEAT PITA 224 7.1g 45.9g 1.2g BREAD 263 7.9g 55.3g 0g FRENCH BATARD 228 7.0g 45.6g 1.8g CIABATTA 228 8.8g 47.4g 1.8g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About RAISIN ENGLISH MUFFINS, RAISIN

RAISIN ENGLISH MUFFINS, RAISIN is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 45.5g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, RAISINS, YEAST, LESS THAN 2% OF: SUGAR, CORN MEAL, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA OR SOY), VITAL WHEAT GLUTEN, CINNAMON, NUTMEG, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES.

Dietary Information

RAISIN ENGLISH MUFFINS, RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, RAISIN ENGLISH MUFFINS, RAISIN gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAISIN ENGLISH MUFFINS, RAISIN

See how RAISIN ENGLISH MUFFINS, RAISIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about RAISIN ENGLISH MUFFINS, RAISIN
Hi! Ask me anything about RAISIN ENGLISH MUFFINS, RAISIN — nutrition, recipes, health benefits, or meal ideas.