RADICAL RANCH CRUNCHY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103.6 MG | 115% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 617.9 UG | 515% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 746 MG | 16% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Vitamin C, total ascorbic acid (115% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (515% of Daily Value per 100g).
About RADICAL RANCH CRUNCHY KALE
RADICAL RANCH CRUNCHY KALE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 25g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
*KALE, *CASHEWS, *APPLE CIDER VINEGAR, *LEMON JUICE, HIMALAYAN SALT, *GARLIC, *GARLIC POWDER, *ONION POWDER, *BASIL POWDER, *CELERY POWDER, *DILL POWDER, *PARSLEY POWDER, *ROSEMARY POWDER, GANEDEN BC30 (BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC)), *REPRESENTS ORGANIC INGREDIENT
Dietary Information
Notable micronutrients in RADICAL RANCH CRUNCHY KALE include Vitamin K (phylloquinone) (515% DV) , Vitamin C, total ascorbic acid (115% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, RADICAL RANCH CRUNCHY KALE gets 13% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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