SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 8.4 MG | 47% | |
| Potassium, K | 3,267 MG | 70% | |
| Sodium, Na | 2,093 MG | 91% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Rich source of Potassium, K (70% of Daily Value per 100g).
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About SUN DRIED TOMATOES
SUN DRIED TOMATOES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 6.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
TOMATOES, SALT, GLUCOSE, CITRIC ACID, ASCORBIC ACID, SULPHUR DIOXIDE, POTASSIUM SORBATE ADDED AS A PRESERVATIVE
Dietary Information
SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES include Sodium, Na (91% DV) , Potassium, K (70% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SUN DRIED TOMATOES gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUN DRIED TOMATOES
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