Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUINOA WHOLE GRAIN BLEND

Other Grains & Seeds IMG Holdings Inc. Branded
360 Calories
10g Protein
68g Carbs
4g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 68g 25%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 68g 83%
Fat 4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 980 MG 43%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
MELISSA'S, GOOD LIFE FOOD, 100% WHOLE GRAIN GOODNESS FREEKEH 356 11.1g 71.1g 2.2g MELISSA'S, ORGANIC FARRO 400 12.5g 82.5g 2.5g WEI-CHUAN, DRIED LOTUS SEEDS 34 1.8g 6.4g 0.2g MELISSA'S, RED QUINOA 372 14.0g 65.1g 5.8g RICHIN, WHITE LOTUS SEEDS 343 17.1g 64.3g 1.4g MANITOU TRADING COMPANY, SACRED GRAINS FARRO 356 11.1g 73.3g 1.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About QUINOA WHOLE GRAIN BLEND

QUINOA WHOLE GRAIN BLEND is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 68g of carbohydrates, and 4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PARBOILED BROWN RICE, QUINOA, MILLET, AUTOLYZED YEAST, SEA SALT, BLACK PEPPER, HERBS*.

Dietary Information

QUINOA WHOLE GRAIN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUINOA WHOLE GRAIN BLEND include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, QUINOA WHOLE GRAIN BLEND gets 11% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUINOA WHOLE GRAIN BLEND

See how QUINOA WHOLE GRAIN BLEND compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about QUINOA WHOLE GRAIN BLEND
Hi! Ask me anything about QUINOA WHOLE GRAIN BLEND — nutrition, recipes, health benefits, or meal ideas.