QUINOA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About QUINOA BLEND
QUINOA BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.4g of carbohydrates, and 5g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA, PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS*, POTASSIUM CHLORIDE, PARSLEY*, GARLIC*, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS FOR FRESHNESS, NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.
Dietary Information
QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA BLEND include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, QUINOA BLEND gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA BLEND
See how QUINOA BLEND compares to other foods in terms of nutrition:
- QUINOA BLEND vs FLAX SEEDS
- QUINOA BLEND vs RED QUINOA
- QUINOA BLEND vs WHOLE GRAIN QUINOA
- QUINOA BLEND vs PEARL BARLEY
More in Other Grains & Seeds
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