QUINOA AND BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.7g per 100g).
About QUINOA AND BROWN RICE
QUINOA AND BROWN RICE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 16.7g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC CORN STARCH, ORGANIC SOY LECITHIN, ORGANIC BLACK PEPPER, ORGANIC PARSLEY.
Dietary Information
QUINOA AND BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, QUINOA AND BROWN RICE gets 12% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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