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QUESO CREMITA FRESH WHITE CHEESE

Cheese Tropical Cheese Industries Inc Branded
250 Calories
25g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 411mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 54%
Carbs 7.1g 15%
Fat 14.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWEET & NUTTY PIAVE EXTRA AGED, SWEET & NUTTY 500 32.1g 0g 42.9g COUNTRY FRESH, LARGE CURD COTTAGE CHEESE 97 11.5g 4.4g 4.4g 4% LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g COUNTRY FRESH, SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g COUNTRY FRESH, COTTAGE CHEESE 80 11.5g 4.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).

About QUESO CREMITA FRESH WHITE CHEESE

QUESO CREMITA FRESH WHITE CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, ACETIC ACID, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Dietary Information

QUESO CREMITA FRESH WHITE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO CREMITA FRESH WHITE CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, QUESO CREMITA FRESH WHITE CHEESE gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO CREMITA FRESH WHITE CHEESE

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More in Cheese

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