QUESO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About QUESO CHEESE
QUESO CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, SORBIC ACID, ARTIFICIAL COLOR], TOMATOES WITH JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, GREEN CHILES, MODIFIED STARCH, SPICE.
Dietary Information
Notable micronutrients in QUESO CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, QUESO CHEESE gets 23% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUESO CHEESE
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More in Cheese
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