QUESO CHEESE vs SHARP WHITE CHEDDAR CHEESE SNACKS
Nutrition comparison per 100 g serving
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QUESO CHEESE wins in 4 out of 10 nutrient categories
QUESO CHEESE: 4
vs
SHARP WHITE CHEDDAR CHEESE SNACKS: 3
(3 ties)
Overview
| Nutrient | QUESO CHEESE | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 381 cal | |
| Protein | 7.1 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | QUESO CHEESE | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 643 MG |