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QUARTERED ARTICHOKE HEARTS IN OIL

Canned Vegetables Safeway, Inc. Branded
117 Calories
1.7g Protein
8.3g Carbs
8.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 8.3g 3%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 9%
Carbs 8.3g 45%
Fat 8.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 583 MG 25%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS SPEARS CUTS & TIPS 17 1.7g 2.5g 0g WHOLE KERNEL CORN WITH JALAPENO PEPPERS 71 2.0g 13.3g 1.0g SHIITAKE MUSHROOM SLICES 14 1.0g 2.9g 0g CREAM STYLE SWEET CORN, CREAM STYLE SWEET 88 0.8g 19.2g 0.8g WHOLE WHITE POTATOES, SMALL PEELED 45 0.7g 10.3g 0g SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About QUARTERED ARTICHOKE HEARTS IN OIL

QUARTERED ARTICHOKE HEARTS IN OIL is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 8.3g of carbohydrates, and 8.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, SALT, RED HOT PEPPER, OREGANO, NATURAL FLAVORING, ASCORBIC ACID (ANTIOXIDANT AGENT).

Dietary Information

QUARTERED ARTICHOKE HEARTS IN OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUARTERED ARTICHOKE HEARTS IN OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, QUARTERED ARTICHOKE HEARTS IN OIL gets 6% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUARTERED ARTICHOKE HEARTS IN OIL

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More in Canned Vegetables

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