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Quaker Instant Oatmeal Honey & Almonds 1.76 Oz

Cereals Products - Not Ready to Eat (Shelf Stable) PepsiCo Inc. Brand Owner Branded
380 Calories
14g Protein
68g Carbs
8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 68g 25%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.8mg 16%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 68g 76%
Fat 8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 280 MG 6%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About Quaker Instant Oatmeal Honey & Almonds 1.76 Oz

Quaker Instant Oatmeal Honey & Almonds 1.76 Oz contains 380 calories per 100g serving. It provides 14g of protein, 68g of carbohydrates, and 8g of fat. It also contains 10g of dietary fiber.

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