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QRUNCH, TOASTABLES, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes Qrunch Foods, LLC Branded
150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
TOPS, WAFFLES, CINNAMON 343 5.7g 44.3g 15.7g TOPS, GLUTEN FREE HOMESTYLE WAFFLES 286 1.4g 50g 10g HARRIS TEETER, FRENCH TOAST STICKS, CINNAMON 291 4.6g 38.2g 14.6g HARRIS TEETER, ORIGINAL FRENCH TOAST STICKS 291 4.6g 38.2g 14.6g HY-VEE, ALL NATURAL WAFFLES, FLAXSEED 243 5.7g 37.1g 11.4g HY-VEE, PANCAKES, BLUEBERRY 222 5.1g 39.3g 5.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About QRUNCH, TOASTABLES, ORIGINAL

QRUNCH, TOASTABLES, ORIGINAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC REFINED COCONUT OIL, ORGANIC ARROWROOT STARCH, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC NON-GMO CANOLA OIL

Calorie Breakdown

At 150 calories per 100 grams, QRUNCH, TOASTABLES, ORIGINAL gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QRUNCH, TOASTABLES, ORIGINAL

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