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PURE GROUND SESAME SEED

Salad Dressing & Mayonnaise American Roland Food LLC Branded
643 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 9.6mg 54%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 9.6 MG 54%
Potassium, K 250 MG 5%
Sodium, Na 107 MG 5%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
REAL BACON BITS 429 42.9g 0g 28.6g CAESAR DRESSING, CAESAR 357 0g 7.1g 35.7g ORANGE VINAIGRETTE & BLEU CALIFORNIA ARTISAN DRESSING! BABY GREENS SALAD KIT, ORANGE VINAIGRETTE & BLEU 170 4g 9g 14g CRANBERRY & PECAN SALAD TOPPING, CRANBERRY & PECAN 450 0g 70g 20g POMEGRANATE BLUEBERRY VINAIGRETTE, POMEGRANATE BLUEBERRY 300 0g 13.3g 30g GREEK VINAIGRETTE, GREEK 367 3.3g 6.7g 36.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About PURE GROUND SESAME SEED

PURE GROUND SESAME SEED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

SESAME SEEDS.

Dietary Information

PURE GROUND SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PURE GROUND SESAME SEED include Iron, Fe (54% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, PURE GROUND SESAME SEED gets 11% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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