PURE GROUND SESAME SEED vs CAESAR DRESSING
Nutrition comparison per 100 g serving
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PURE GROUND SESAME SEED wins in 5 out of 10 nutrient categories
PURE GROUND SESAME SEED: 5
vs
CAESAR DRESSING: 4
(1 ties)
Overview
| Nutrient | PURE GROUND SESAME SEED | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 357 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 53.6 g | 35.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE GROUND SESAME SEED | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 393 MG |