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PURE COCONUT WATER WITH PULP

Plant Based Water Smart & Final Iris Corporation Branded
20 Calories
0g Protein
4.8g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.8g 96%
Fat 0.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 17 MG 1%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
ORGANIC COCONUT WATER, ORIGINAL 15 0.3g 3.6g 0g INVO, COCONUT WATER WITH PINEAPPLE, PINEAPPLE 28 0.3g 7.0g 0g COCOZIA, COCONUT WATER 21 0g 4.9g 0g COCOZIA, COCONUT WATER, CHOCOLATE, CHOCOLATE 25 0.4g 5.4g 0.2g PROTEIN COCONUT WATER, COFFEE 40 6.2g 5.9g 0g COCO FRESH, 100% NATURAL COCONUT WATER, COCO FRESH, 100% NATURAL COCONUT WATER 23 0g 5g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About PURE COCONUT WATER WITH PULP

PURE COCONUT WATER WITH PULP is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.8g of carbohydrates, and 0.2g of fat. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER, COCONUT PULP.

Dietary Information

PURE COCONUT WATER WITH PULP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, PURE COCONUT WATER WITH PULP gets 0% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PURE COCONUT WATER WITH PULP

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More in Plant Based Water

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