PURE COCONUT WATER WITH PULP vs COCOZIA

Nutrition comparison per 100 g serving

Ad 468x60

COCOZIA wins in 7 out of 12 nutrient categories

PURE COCONUT WATER WITH PULP: 2 vs COCOZIA: 7 (3 ties)

Overview

Nutrient	PURE COCONUT WATER WITH PULP	COCOZIA	Winner
Calories	20 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	4.9 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PURE COCONUT WATER WITH PULP	COCOZIA
Calcium, Ca	14 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	0 MG	24 MG
Phosphorus, P	0 MG	12 MG
Potassium, K	180 MG	221 MG
Sodium, Na	17 MG	20 MG

Ad 728x90