PURE COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE COCONUT OIL
This product is a pure source of coconut MCT (medium-chain triglycerides) oil, ideal for cooking or adding to beverages. It's derived solely from coconuts, offering a concentrated source of dietary fat. Nutritionally, it is a high-calorie, fat-dense product providing 900 calories and 100 grams of fat per 100-gram serving with no protein or carbohydrates. As a pure fat source, it should be consumed in moderation as part of a balanced diet that also includes adequate protein, carbohydrates, and essential vitamins and minerals. Its high MCT content may offer some potential benefits, such as quick energy, but it’s crucial to consider overall dietary needs and health goals.
Ingredients
100% COCONUT MCT OIL
Dietary Information
PURE COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, PURE COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE COCONUT OIL
See how PURE COCONUT OIL compares to other foods in terms of nutrition:
- PURE COCONUT OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
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- PURE COCONUT OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
- PURE COCONUT OIL vs REFINED COCONUT OIL
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