EXPELLER PRESSED 100% PURE AVOCADO OIL

About EXPELLER PRESSED 100% PURE AVOCADO OIL

This product is 100% pure avocado oil, extracted using the expeller-pressed method, which preserves the oil's natural flavor and nutrients. It is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates.

Avocado oil is primarily composed of monounsaturated fatty acids, known for their potential heart-health benefits. It can be incorporated into a balanced diet as a source of healthy fats for cooking, salad dressings, or finishing dishes. Due to its high calorie density, portion control is essential to maintain a healthy weight. It is important to note that this oil lacks significant amounts of vitamins or minerals, so it should be consumed as part of a diet rich in diverse nutrients.

Ingredients

AVOCADO OIL.

Dietary Information

EXPELLER PRESSED 100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, EXPELLER PRESSED 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXPELLER PRESSED 100% PURE AVOCADO OIL

See how EXPELLER PRESSED 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:

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• EXPELLER PRESSED 100% PURE AVOCADO OIL vs ORGANIC SAFFLOWER OIL
• EXPELLER PRESSED 100% PURE AVOCADO OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
• EXPELLER PRESSED 100% PURE AVOCADO OIL vs ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL

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