UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This product is an organic, unrefined virgin coconut oil intended for culinary use. It's derived directly from fresh coconut meat and retains its natural aroma and flavor. Nutritionally, it's a very high-fat food, providing 867 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. While coconut oil can be incorporated into a balanced diet, it's important to consider its high saturated fat content. It should be used in moderation as part of an overall healthy eating plan that includes a variety of other oils and fats with different nutritional profiles.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs 100% ORGANIC EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs SAFFLOWER OIL
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