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PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
500 Calories
3.6g Protein
75g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 75%
Fat 21.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS, MOUNTAIN TRAIL MIX, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS 500 14.7g 41.2g 35.3g YOGURT COVERED PISTACHIOS 565 11.8g 47.1g 37.7g ORGANIC POPCORN, JALAPENO & HONEY 393 7.1g 57.1g 17.9g AVOCADO-LICIOUS 393 7.1g 53.6g 17.9g ORGANIC POPCORN, HIMALAYAN GOLD 393 7.1g 53.6g 17.9g ORGANIC POPCORN, GHEE 393 7.1g 53.6g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE

PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, REDUCED MINERAL, WHEY POWDER, WHOLE MILK POWDER, LESS THAN 2% OF EACH OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, SPICES, SILICON DIOXIDE (ANTI-CAKING), PAPRIKA OLEORESIN ( FOR COLOR), COCONUT OIL, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SPICE YOGURT PRETZELS, PUMPKIN SPICE gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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