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PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

Dips & Salsa Lakeview Farms, LLC Branded
179 Calories
3.6g Protein
28.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 28.6g 73%
Fat 7.1g 18%

Minerals

Nutrient Amount % DV
Sodium, Na 107 MG 5%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LIGHT RANCH VEGGIE DIP, LIGHT RANCH 145 3.2g 9.7g 11.3g DILL LIGHT VEGGIE DIP, DILL 145 3.2g 9.7g 11.3g RANCH VEGGIE DIP, RANCH 258 3.2g 6.5g 22.6g ORGANIC RANCH VEGGIE DIP, RANCH 433 3.3g 6.7g 43.3g SPICY THREE PEPPER HUMMUS, SPICY THREE PEPPER 0 0g 0g 0g GREEK STYLE HUMMUS, GREEK STYLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

PUMPKIN SPICE HUMMUS, PUMPKIN SPICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 28.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), PUMPKIN, SUGAR, COCONUT OIL, WATER, CONTAINS LESS THAN 2% OF: CULTURED DEXTROSE (VEGAN), SEA SALT, SPICES, GROUND SESAME, XANTHAN GUM, GUAR GUM, NISIN (VEGAN).

Calorie Breakdown

At 179 calories per 100 grams, PUMPKIN SPICE HUMMUS, PUMPKIN SPICE gets 8% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUMPKIN SPICE HUMMUS, PUMPKIN SPICE

See how PUMPKIN SPICE HUMMUS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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