PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE
PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURES, LACTIC ACID, NATURAL FLAVOR] LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), MAPLE SUGAR, CINNAMON, GINGER, SALT, CARDAMOM, CLOVES, NUTMEG.
Dietary Information
PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE gets 10% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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