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PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
500 Calories
3.3g Protein
76.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 16.7g 83%
Trans Fat 16.7g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1mg 6%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 76.7g 79%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 100 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MY ESSENTIALS, PISTACHIO KERNELS 571 21.4g 28.6g 46.4g MIXED NUTS 571 17.9g 25g 46.4g VIC'S CORN POPPER, LITE CHEDDAR CHEESE POPCORN 500 14.3g 53.6g 25g VIC'S CORN POPPER, ALL NATURAL LITE CARAMEL POPCORN 429 3.6g 85.7g 7.1g KLN FAMILY BRANDS, CORN VIC'S POPPER, KETTLE STYLE POPCORN 536 7.1g 64.3g 28.6g VIC'S CORN POPPER, KETTLE STYLE POPCORN, CINNAMON 429 3.6g 60.7g 17.9g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

PUMPKIN SPICE PRETZELS, PUMPKIN SPICE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 16.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID] MALT, SALT, SOYBEAN OIL) PALM KERNEL OIL REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER LESS THAN 2% OF EACH OF THE FOLLOWING YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER) SALT, LACTIC ACID NATURAL FLAVOR SPICES SILICON DIOXIDE (ANTI-CAKING PAPRKA OLEORESIN (FOR COLOR), COCONUT OIL AND SUNFLOWER OIL

Dietary Information

Notable micronutrients in PUMPKIN SPICE PRETZELS, PUMPKIN SPICE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SPICE PRETZELS, PUMPKIN SPICE gets 3% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

See how PUMPKIN SPICE PRETZELS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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