PUMPKIN FLAVORED CEREAL, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (21% DV).
About PUMPKIN FLAVORED CEREAL, PUMPKIN
PUMPKIN FLAVORED CEREAL, PUMPKIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, CANE SUGAR, WHOLE GRAIN OAT FLOUR, BROWN CANE SUGAR, SEA SALT, PUMPKIN, CALCIUM CARBONATE, CINNAMON, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
PUMPKIN FLAVORED CEREAL, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN FLAVORED CEREAL, PUMPKIN include Calcium, Ca (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PUMPKIN FLAVORED CEREAL, PUMPKIN gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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