PUMPKIN FLAVORED CEREAL vs CHOCOLATE HAZELNUT GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT GRANOLA wins in 5 out of 10 nutrient categories
PUMPKIN FLAVORED CEREAL: 4
vs
CHOCOLATE HAZELNUT GRANOLA: 5
(1 ties)
Overview
| Nutrient | PUMPKIN FLAVORED CEREAL | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 435 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 85 g | 71.0 g | |
| Fat | 2.5 g | 14.5 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED CEREAL | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 225 MG | 290 MG | |
| Sodium, Na | 475 MG | 113 MG |