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PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS, PUMPKIN CINNAMON

Cereal Purely Elizabeth Branded
464 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 143 MG 34%
Potassium, K 536 MG 11%
Sodium, Na 357 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, FROSTED SHREDDED WHEAT BITE SIZE CEREAL 385 7.7g 80.8g 1.9g KEY FOOD, BUNCH O' CINNAMON SQUARES CEREAL 433 3.3g 80g 11.7g KEY FOOD, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g KEY FOOD, HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g CRISPY WHEAT & RICE FLAKES CEREAL 367 6.7g 80g 3.3g WHEAT BRAN FLAX FLAKES CEREAL 333 10g 80g 3.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (34% DV).

About PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS, PUMPKIN CINNAMON

PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS, PUMPKIN CINNAMON contains 464 calories per 100g serving. It provides 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contains 7.1g of dietary fiber.

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