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PULLED PORK MEAL, PULLED PORK

Other Deli Publix Super Markets, Inc. Branded
212 Calories
14.6g Protein
12.6g Carbs
11.5g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 539mg 23%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.3g 1%
Total Sugars 5.7g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.3mg 7%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 38%
Carbs 12.6g 33%
Fat 11.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 251 MG 5%
Sodium, Na 539 MG 23%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHEDDAR MASHED POTATOES 143 2.1g 15.7g 7.9g CHICKEN BREAST, RICE AND PINTO BEANS 109 6.7g 12.8g 3.5g SESAME SRIRACHA 91 2.1g 11.8g 4.7g WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE 75 2.2g 13.2g 1.8g WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE 128 2.2g 25.1g 2.2g ANTIPASTO DELIGHT 53 0g 7.1g 3.1g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About PULLED PORK MEAL, PULLED PORK

PULLED PORK MEAL, PULLED PORK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 12.6g of carbohydrates, and 11.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SMOKED PORK BUTT (PORK, WATER, SEASONING RUB [BROWN SUGAR, SMOKED PAPRIKA, GARLIC, ONION POWDER, SALT, SPICES, MESCUITE SMOKE FLAVOR], SALT, PLUM JUICE CONCENTRATE), SMOKED GOUDA MAC & CHEESE (COOKED ENRICHED SHELL PASTA [WATER SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURED, SALT, ENZYMES], LIGHT CREAM, SMOKED CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], WHEAT FLOUR MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT, SALT NATURAL HICKORY SMOKE CONCENTARTE, TOMATO CONCENTRATE, NISIN PREPARATION, YEAST), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR, PREPARED MUSTARD [WAYER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICE], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], FOOD STARCH-MODIFIED, SPICES, DEHYDARTED ONION, PAPRIKA, LIME JUICE CONCENTRATE, SODIUM BENZOATE PRESERVATIVE)].

Dietary Information

Notable micronutrients in PULLED PORK MEAL, PULLED PORK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PULLED PORK MEAL, PULLED PORK gets 28% of its calories from protein, 24% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PULLED PORK MEAL, PULLED PORK

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