PULLED PORK MEAL vs WHOLE PLANET
Nutrition comparison per 100 g serving
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PULLED PORK MEAL wins in 6 out of 11 nutrient categories
PULLED PORK MEAL: 6
vs
WHOLE PLANET: 4
(1 ties)
Overview
| Nutrient | PULLED PORK MEAL | WHOLE PLANET | Winner |
|---|---|---|---|
| Calories | 212 cal | 75 cal | |
| Protein | 14.6 g | 2.2 g | |
| Carbs | 12.6 g | 13.2 g | |
| Fat | 11.5 g | 1.8 g | |
| Fiber | 0.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK MEAL | WHOLE PLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | PULLED PORK MEAL | WHOLE PLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 539 MG | 233 MG |