PULLED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 497 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (22% DV).
About PULLED BEEF
PULLED BEEF is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 17.9g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
BONELESS BEEF, INJECTED WITH WATER, SALT, PHOSPHATE. WITH (BLACK PEPPER, SALT, BROWN SUGAR, PAPRIKA, GARLIC, ONION, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AND SILICON DIOXIDE}, INSTANT COFFEE). BBQ SAUCE (DARK BROWN SUGAR, SUGAR, WATER, ONION, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECHITINE), CORN SYRUP, CORN STARCH, VEGETABLE OIL, GARLIC, SALT, SEASONINGS, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, CAYENNE PEPPER, BLACK PEPPER, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AND SILICON DIOXIDE}).
Dietary Information
PULLED BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PULLED BEEF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, PULLED BEEF gets 34% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PULLED BEEF
See how PULLED BEEF compares to other foods in terms of nutrition:
- PULLED BEEF vs PORK CARNITAS
- PULLED BEEF vs BEEF SALSA VERDE
- PULLED BEEF vs NATURAL SMOKED PULLED PORK
- PULLED BEEF vs PORK RIBLETS
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