PULLED BEEF vs BEEF SALSA VERDE

Nutrition comparison per 100 g serving

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BEEF SALSA VERDE wins in 6 out of 10 nutrient categories

PULLED BEEF: 3 vs BEEF SALSA VERDE: 6 (1 ties)

Overview

Nutrient	PULLED BEEF	BEEF SALSA VERDE	Winner
Calories	146 cal	150 cal
Protein	12.6 g	12.9 g
Carbs	17.9 g	4.3 g
Fat	2.7 g	8.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PULLED BEEF	BEEF SALSA VERDE	Winner
Vitamin C, total ascorbic acid	1.6 MG	30 MG

Mineral	PULLED BEEF	BEEF SALSA VERDE
Calcium, Ca	13 MG	14 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	497 MG	614 MG

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