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PORK CARNITAS

Cooked & Prepared Ahold USA, Inc. Branded
200 Calories
18.8g Protein
1.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 682mg 30%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 57%
Carbs 1.2g 4%
Fat 12.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 682 MG 30%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Sodium, Na (30% DV).

About PORK CARNITAS

PORK CARNITAS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 1.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, KOSHER SALT, DEHYDRATED VINEGAR, GRANULATED GARLIC, ONION POWDER, BLACK PEPPER, POTATO STARCH, CUMIN, OREGANO, NATURAL FLAVOR.

Dietary Information

PORK CARNITAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK CARNITAS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PORK CARNITAS gets 38% of its calories from protein, 2% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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