PUDDING, TAPIOCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About PUDDING, TAPIOCA
PUDDING, TAPIOCA is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 12.4g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
PARTIALLY SKIMMED MILK, TAPIOCA, LIQUID EGG-WHITE, CHICORY ROOT EXTRACT (INULIN), MODIFIED TAPIOCA STARCH, NATURAL FLAVOURS, SALT, SUCRALOSE (20 MG PER 113 G SERVING), ANNATTO (COLOUR).
Dietary Information
PUDDING, TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PUDDING, TAPIOCA gets 13% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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