PUDDING vs CHOCOLATE WITH CINNAMON SPICE PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 11 nutrient categories
PUDDING: 6
vs
CHOCOLATE WITH CINNAMON SPICE PUDDING: 3
(2 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE WITH CINNAMON SPICE PUDDING | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 12.4 g | 21.7 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE WITH CINNAMON SPICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE WITH CINNAMON SPICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 119 MG | 130 MG |