PUDDING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About PUDDING, CHOCOLATE
PUDDING, CHOCOLATE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.2g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SKIM MILK, WATER, SUGAR, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MODIFIED PALM OIL, SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL), COCOA (PROCESSED WITH ALAKALI), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE.
Calorie Breakdown
At 109 calories per 100 grams, PUDDING, CHOCOLATE gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PUDDING, CHOCOLATE
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