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PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED

Frozen Fish & Seafood Trident Seafoods Corp. Branded
164 Calories
10.9g Protein
15.5g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 427mg 19%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 33%
Carbs 15.5g 47%
Fat 6.4g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 427 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED STEAMED CLAMS 143 25g 4.8g 1.8g COOKED WILD CAUGHT COLD WATER LOBSTER 82 17.7g 0g 0g COOKED, SCORED JONAH CRAB CLAWS & ARMS 71 16.7g 0g 0g WILD CAUGHT COLD WATER LOBSTERS 95 19.1g 0g 0.6g WILD CAUGHT COLD WATER LOBSTER CLAWS & ARMS 95 19.1g 0g 0.6g PREMIUM WHITE SHRIMP 53 13.3g 0g 0.4g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED

PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 15.5g of carbohydrates, and 6.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA COD, WATER, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), GARLIC POWDER, YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, NATURAL FLAVOR, WHITE PEPPER, YELLOW 5, YELLOW 6, GUAR GUM.

Calorie Breakdown

At 164 calories per 100 grams, PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED gets 27% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED

See how PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED compares to other foods in terms of nutrition:

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