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PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE

Frozen Fish & Seafood Gorton's of Gloucester Branded
219 Calories
8.3g Protein
15.6g Carbs
13.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 510mg 22%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1g 4%
Total Sugars 3.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 22%
Carbs 15.6g 42%
Fat 13.5g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 168 MG 4%
Sodium, Na 510 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE

PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 15.6g of carbohydrates, and 13.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WATER, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY.

Dietary Information

Notable micronutrients in PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE gets 15% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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