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CRUNCHY FISH FILLETS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
204 Calories
8.3g Protein
19.4g Carbs
11.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 454mg 20%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 21%
Carbs 19.4g 50%
Fat 11.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 454 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
LARGE RAW SHRIMP 71 15.0g 0.9g 0.4g PREMIUM MAHI MAHI FILLETS 88 18.6g 0g 0.9g PINK SALMON FILLETS 88 21.2g 0g 0.9g OCEAN PERCH FILLETS 62 12.4g 0g 0.9g OCEAN PERCH 80 15.0g 0g 1.3g CRUNCHIEST EXTRA LARGE FISH STICKS 276 10.5g 29.5g 13.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CRUNCHY FISH FILLETS

CRUNCHY FISH FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 19.4g of carbohydrates, and 11.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Dietary Information

Notable micronutrients in CRUNCHY FISH FILLETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, CRUNCHY FISH FILLETS gets 16% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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