CRUNCHY FISH FILLETS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories

CRUNCHY FISH FILLETS: 2 vs LARGE RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	CRUNCHY FISH FILLETS	LARGE RAW SHRIMP	Winner
Calories	204 cal	71 cal
Protein	8.3 g	15.0 g
Carbs	19.4 g	0.9 g
Fat	11.1 g	0.4 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY FISH FILLETS	LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY FISH FILLETS	LARGE RAW SHRIMP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	454 MG	566 MG

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