CRUNCHY FISH FILLETS vs PINK SALMON FILLETS
Nutrition comparison per 100 g serving
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PINK SALMON FILLETS wins in 4 out of 10 nutrient categories
CRUNCHY FISH FILLETS: 3
vs
PINK SALMON FILLETS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY FISH FILLETS | PINK SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 204 cal | 88 cal | |
| Protein | 8.3 g | 21.2 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 11.1 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH FILLETS | PINK SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH FILLETS | PINK SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 454 MG | 133 MG |