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VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
196 Calories
7.8g Protein
19.6g Carbs
8.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 627mg 27%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1g 4%
Total Sugars 3.9g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 22%
Carbs 19.6g 54%
Fat 8.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 627 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 71 13.4g 0g 0.9g COHO SALMON FILLETS 150 22.1g 0g 6.2g FISH FILLETS 194 7.4g 21.3g 11.1g PREMIUM AHI TUNA STEAKS 106 24.8g 0g 0.9g MEDIUM RAW SHRIMP 71 15.2g 0.9g 0.5g TILAPIA FILLETS DEEP SKINNED 88 18.6g 0g 1.3g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS

VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 19.6g of carbohydrates, and 8.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WHEAT FLOUR, WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Dietary Information

Notable micronutrients in VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS gets 16% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS

See how VAN DE KAMP'S, CRISPY FISH TENDERS FILLETS compares to other foods in terms of nutrition:

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